Yoga classes with Lara in Palmers Green - one-to-one sessions, small/medium groups and workshops.
Classes can be tailored to suit individual levels and preferences.
About me: I have been trained in the Ashtanga yoga style and have a special interest in handstands, arm balances and other forms of callisthenics (body weight training). I am Level 2 Exercise to Music fitness instructor qualified and also have a Les Mills BodyPump fitness instructor background. I am an advocate of holistic wellbeing: mind, body and spirit.
Email
Instagram handle - @Yogamancy
mobile phone 079 3325 3151.
