This Friday is Great Mental Health Day in London. Watch these three short videos to find out more (the third one is the most inspirational!)
Great Mental Health Day will see organisations and individuals across the city come together to host a range of activities across London which are designed to boost your mood and improve resilience, as well as providing an opportunity to connect with neighbours and friends. You can search these by selection your local area from the drop down list on the ThriveLDN website.
You can also participate in free online events, including introductory sessions to yoga, meditation and Radical Selfcare.
