Monday Restarts 7th Sept |
Tai Chi Falls Prevention- gentle exercise to improve balance and aid breathing |
Weekly 11am – 12noon |
Suitable for all exercise abilities Over 50’s Email to book |
Tuesday |
Tea & Chatter- Social group, to meet others and join in with activities like quizzes, cook alongs, etc. |
Monthly 11am – 12noon 8th September |
Over 50’s Email to book |
Tuesday Restarts 8th September |
Fit For Life Exercise session- gentle exercise session (can be seated or standing.) |
Weekly 12.00- 12.30 |
Suitable for all exercise abilities Over 50’s Email to book |
Tuesday Restarts on zoom 1st September 2020 |
Social singalong- join Jenny to sing along with favourite songs through the decades |
Weekly 3.30- 4.30pm |
Dementia Friendly All the family welcome Email to book |
Thursday |
Tea & Chatter- light hearted social gathering to connect to others |
11am- 12 noon (ICAN) Monthly |
All welcome, over 50’s Email to book |
Thursday |
The Human Library – A new series of special interest talks on a broad range of subjects by guest speakers. |
2pm – 3pm Enquire for dates and topics |
All welcome Over 50’s If you’d like to become part of our Human Library and share a topic special to your heart. |
Friday |
Memory Club- a dementia friendly meet up for people affected by dementia and carers. Expect quizzes, activities, music and more. |
11am – 12 noon 4th September 18th September |
Dementia Friendly Suitable for all Email to book |