Age UK online activities during July and August

News from Alison Gordon at Age UK Enfield

We’ve developed a wide range of free online activities via zoom to support Health & Wellbeing. Our aim is offer online activities until we can safely meet together in public in small groups, but also to reach new people who may not be confident to return to groups as they slowly redevelop and want to remain indoors.

As things change very quickly, do check back in with us regularly for updates on our park walks and talks.

Here’s the online programme until 31st August 2020 - new topics will be added.

Please do circulate to all contacts who would like to attend, booking is required for all activities.

We will send them the link to access zoom and are happy to talk through with anyone how to set up zoom on their devices.

Alison Gordon
Service Manager Social Prescribing
Age UK Enfield
📱: 07813 369919 📧
🏠: The Parker Centre, 6 Houndsfield Road N9 7RA
🏠: John Jackson Library, 35 Agricola Road EN1 1DW
www.ageuk.org/enfield

Monday	Tai Chi Falls Prevention- gentle exercise to improve balance and aid breathing	Weekly 11am – 12noon	Suitable for all exercise abilities Over 50’s Email to book
Monday	Mindfulness relaxation session – learn to unwind and relax	Monthly 2pm – 3pm 13^th July, 10^th August	Over 50’s Email to book
Tuesday	Tea & Chatter- Social group, to meet others and join in with activities like quizzes, cook alongs, etc.	Monthly 11am – 12noon 14^th July & 11^th August	Over 50’s Email to book
Tuesday	Fit For Life Exercise session- gentle exercise session (can be seated or standing.)	Weekly 12.00- 12.30	Suitable for all exercise abilities Over 50’s Email to book
Tuesday	Social singalong- join Jenny to sing along with favourite songs through the decades	Weekly 3.30- 4.30	Dementia Friendly All the family welcome Email to book
Wednesday	Three Generations – music, rhymes, stories & movement for young children, parents and grandparents	Monthly 11am – 12noon 1^st July and 5^th August	All the family welcome Email to book
Wednesday	Tai Chi Falls Prevention-	2.00pm -3pm Weekly – Start 8^th July	Over 50’s Suitable for all exercise abilities Email to book
Thursday	Tea & Chatter- light hearted social gathering to connect to others	11am- 12 noon (ICAN) Monthly 23^rd July, 20^th August	All welcome, over 50’s Email to book
Thursday	The Human Library – A new series of special interest talks on a broad range of subjects by guest speakers.	2pm – 3pm 9^th July – Enfield Tales 23^rd July – Coping with Change 30^th July – Quirky Tales of London past	All welcome Over 50’s Email If you’d like to become part of our Human Library and share a topic special to your heart.
Friday	Later Life Planning- an information session to help plan and prepare for your future. Includes Wills, LPA, funeral planning and more	3^rd July at 11am – 12.30	Over 50’s all welcome Email to book
Friday	Memory Club- a dementia friendly meet up for people affected by dementia and carers. Expect quizzes, activities, music and more.	11am – 12 noon 10^th July, 24^th July, 7^th August, 21^st August	Dementia Friendly Suitable for all Email to book
Friday	Community Drop in- join us to find out about information& advice, benefits, local services	Fortnightly Starts 17^th July 11.30 -12/30	Over 50’s All welcome Email to book
Friday	Diabetes Group- peer support group for anyone diagnosed with diabetes	Monthly – 2pm -3pm 31^st July, 28^th August	Over 50’s Email to book

Age UK online activities during July and August

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